Pear Plus One Dressing

Yield: 2 Cups

INGREDIENTS

  • 2 cups Pacific Northwest Canned Pears (any style)
  • 1 cup Salad dressing, fat-free honey Dijon
  • METHOD

    Drain pears, reserve syrup for another use. In a blender or food processor, purée drained pears and salad dressing together until smooth. Use this full flavored, fat-free "pear plus one" recipe to: ~ Marinate and baste chicken breasts for grilling and baking ~ Dress pasta or fruit salads  ~ Glaze pork chops ~ Top turkey burgers and other sandwiches

    NUTRITION (Per 2 Tablespoon Serving)
    Calories: 40
    Calories from Fat: 0
    Fat: 0g
    Saturated Fat: 0g
    Cholesterol: 0mg
    Sodium: 167mg
    Carbohydrate: 10g
    Dietary Fiber: 1g
    Sugar: 6g
    Protein: 0g
    Vitamin A: 0% DV
    Vitamin C: 0% DV
    Calcium: 0% DV
    Potassium: 1% DV
    Iron: 0% DV