Pacific Northwest Salsa

Yield: 1 Quart

INGREDIENTS

  • 2 lbs. Pacific Northwest Canned Pears, diced, drained
  • 2 cups Blue cheese, crumbled
  • 1 cup Walnuts, toasted and chopped
  • 1/4 cup Chives, fresh, chopped
  • METHOD

    Combine all ingredients in a large bowl. Serve as a dip with crackers or toasted pita bread triangles.

    NUTRITION (Per 2 Tablespoon Serving)
    Calories: 70
    Calories from Fat: 42
    Fat: 5gSaturated Fat: 2g
    Cholesterol: 6mg
    Sodium: 119mg
    Carbohydrate: 5g
    Dietary Fiber: 1g
    Sugar: 4g
    Protein: 2g
    Vitamin A: 2% DV
    Vitamin C: 1% DV
    Calcium: 5% DV
    Potassium: 2% DV
    Iron: 1% DV